Working with a licensed therapist can help you learn to navigate life's challenges. If you’re looking for a therapist, DE has many online treatment options to consider. Barriers like a lack of available providers or transportation challenges can make it difficult to find in-person solution-focused therapy. With an online platform like BetterHelp, you attend sessions from the comfort of your home at a time that works for your schedule.

With BetterHelp, you can work with a licensed clinical social worker, psychologist, or other mental health therapist to get the support you need. While BetterHelp does not offer group therapy, providers on the platform are educated in clinical psychology and provide individual treatment to help you meet your unique mental health challenges.

Whether you need help managing the psychological effects of a chronic illness, improving low self-esteem, or learning stress management techniques, talking to a therapist in Delaware can help. To learn more, contact one of the providers below who are licensed to provide mental health care in Delaware.

 

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Julie Morris

Offering therapy in Delaware
License: LCSW,CADC
Stress, AnxietyFamily conflictsSleeping disordersParenting issuesDepression
20 years of experience

I am a licensed clinical social worker with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, body image, addictions, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, motivational interviewing and client-centered approach. We can tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Njideka Wiggins

Offering therapy in Delaware
License: MS, MA, LMHC
Family conflictsTrauma and abuseDepressionCoping with life changesADHD
18 years of experience

Greetings and thank you for viewing my profile. I'm Njideka (In-jah-day-ka) Wiggins, a licensed mental health counselor (LMHC) located in Wilmington, Delaware Counseling is my second career, after 26 successful years in corporate America. I have been a practicing therapist, working with children, individuals and families for the past 16 years. I am a client centered therapist, meaning I believe each client comes to this process with an unique experience and way of being in the world. As such, I have a holistic approach to counseling, pulling from many theories and modalities, but predominately focused on integrating the best of psychodynamic theory (helping my client see and understand their patterns of emotions, thoughts and behaviors) with cognitive behavioral theory (solution-focused methods) and systems theory (how one exists in the larger world) to create lasting, characterlogical change. I enjoy working with clients that are seeking support to heal from unresolved trauma; mend family and other relational conflicts; manage depression, anxiety and ADHD challenges; navigate life/career cycle issues; overcome caregiver/compassion fatigue and grief. I recognize and respect the courage it takes to embark upon a journey to emotional wellness and I am humbled and honored to bear witness to your walk. Thank you again, for allowing me the opportunity of your consideration . Should you have any questions about my therapeutic process or how we would work together to achieve your goals, please feel free to ask.

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Dr. Lauren Pitts-Bounds

Offering therapy in Delaware
License: EdD,LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
13 years of experience

Dr. Lauren Pitts-Bounds is a Christian Licensed Therapist, Inspirational Speaker, and Personal & Professional Development Coach. Dr. Pitts-Bounds’ life serves as a compass to aid her in turning the adversities of her life into transformative opportunities for others. Dr. Pitts-Bounds’ work is purposed to help clients and audiences to develop in all areas of their lives: emotionally, physically, mentally, and spiritually which is paramount to the integrity, health and strength of relationships, mental wellness, personal and professional development, and performance enhancement. Dr. Pitts-Bounds provides counseling services to individuals, couples, families, and groups in the states of Texas and Delaware. Speaking and coaching services are provided locally, regionally, nationally, and internationally to a culturally and economically diverse clientele virtually and in-person. Dr. Pitts-Bounds strives to be an integral part of the healing and hope trajectory providing a holistic and Solution-Focused approach to improved mental health and relationship wellness. A native of Salem, New Jersey – Dr. Pitts-Bounds is a firsthand witness of the multi-generational, systemic loss and devastation caused to families because of domestic violence, mental illness, substance abuse, gun violence, poverty, and the overall breakdown of the nuclear family. Dr. Pitts-Bounds earned a doctorate in Educational Leadership and Management and a master’s degree in Couple, Marriage, and Family Therapy, each from Drexel University. She earned a bachelor’s in organizational management from HBCU Edward Waters University and an associate degree in Hotel/Restaurant Management from Johnson & Wales University. Dr. Pitts-Bounds is a Fulbright Alumni Ambassador, a former Fulbright Scholar to Barbados, and member of the Fulbright Specialist roster. Dr. Pitts-Bounds has received numerous awards and recognition for her work in the areas of clinical excellence, empowerment, education, community activism, social justice, and equality. Dr. Pitts-Bounds is the host of “Dr. Pitts-Bounds Tips LIVE!”, a weekly information packed event Thursday evenings on Facebook and Instagram where the focus is on providing powerful, albeit raw life, relationship, and mental health information that listeners may choose to utilize to make well-informed life-transforming decisions!

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Donyetta Cross

Offering therapy in Delaware
License: LPCMH,MFT,NCC
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
15 years of experience

I am a marriage and family therapist licensed in the state of Delaware and Nationally Board Certified since 2013. I have a passion to serve people and have hope that all people have the ability to make positive changes to achieve a healthy and whole life. I am an honest, genuine, caring, and respectful person who enjoys building relationships and assisting people in their growth and empowerment to be the expert in their own lives. My professional experience entails assisting people with various challenges such as anxiety, depression, relationship conflicts, self-esteem issues, and grief and bereavement. My theoretical approach is person-centered focusing on cognitive behavioral therapy, mindfulness techniques, positive psychology, solution-focused therapy, and Christian Counseling. I believe you have the ability to work through your challenges, and achieve your best you. We do better together!

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Jessica Caruana

Offering therapy in Delaware
AddictionsTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am licensed in Delaware with 8 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Malika McMeans Spruill

Offering therapy in Delaware
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
21 years of experience

I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marcas Bradley

Offering therapy in Delaware
Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience

I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katherine Beck

Offering therapy in Delaware
Stress, AnxietyLGBTGriefCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, LGBTQIA+ related issues, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that get in the way of your growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Arkava Smith

Offering therapy in Delaware
Stress, AnxietyAddictionsTrauma and abuseDepression
16 years of experience

I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dawneisha Spratley

Offering therapy in Delaware
License: MS, LBS, LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
3 years of experience

I am a Licensed Professional Counselor in Pennsylvania with over 20 years experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems, social conflicts, PTSD, and ADHD. I also helped many people who have experienced physical & emotional abuse. My therapy style is diverse and engaging. I value treating everyone with dignity, kindness, and am sensitive to their needs. My approach combines cognitive-behavioral, solution focused, eco systemic, humanistic, play, and trauma focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It is not always easy to reach out for support and It takes courage to seek a more fulfilling and happier life. It takes commitment to take the first steps towards change. If you are ready to take that step, I am here to help. I look forward to working with you!

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Karen Spring

Offering therapy in Delaware
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
19 years of experience

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Annisha Dunaway

Offering therapy in Delaware
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
6 years of experience

Philosophy of Care, Hello, I am Annisha Dunaway, a Licensed Clinical Social Worker licensed in, Delaware, North Carolina, and Virginia who has experience partnering with adults and teens seeking help with depression, anxiety, life transitions, relationship issues, PTSD, and empowerment. I am an Army veteran and work as a victim specialist with law enforcement. I believe healing through therapy is a collaborative endeavor that requires honest caring without judgment. Goals are developed following the client's lead and what you want to accomplish. Rather than adopting one methodology for all individuals and issues, I draw from various methods to create a tailored approach for each individual and situation. I consider myself warm, open, encouraging, and direct as a therapist. I try to create a space to process without judgment safely and nurture the courage to be imperfect. I believe that challenges and changes allow individuals to examine their lives and draw from their inner strength the ability to redirect their life’s path. Obstacles are only opportunities for your future. I hope to speak with you soon.

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Joel Cutter

Offering therapy in Delaware
License: MA,LPC,NCC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
7 years of experience

I am a Licensed Professional Counselor with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, LGBTQ+, crisis intervention, and addiction. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Elisa White

Offering therapy in Delaware
Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
5 years of experience

I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Kia Everett

Offering therapy in Delaware
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
30 years of experience

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Delaware support you?

Therapists in Delaware can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 270,070 people live in Delaware, and one out of five Americans has a mental health condition. Searching for licensed professionals in Delaware may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Delaware working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Delaware, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Delaware support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Delaware can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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